Group Classes

Clinical Pilates Class

55 mins | £15 pp

Our Pilates Classes are limited to eight participants to ensure you get the maximum benefit throught individual attention and feedback.

10 class pass available

10% discount

(valid for 6 months)

1 to 2/3 Pilates

55 mins | £30/45 pp

If its just you and a friend or two, we can tailor our clinical pilates classes just for you at a time that's convenient.

Runner's Clinical Pilates

55 mins | £15 pp

Coming soon

Please email info@onephysiotherapy.co.uk to register your interest and we will keep you up to date on when this running specifc class will start.

Yoga Class

55 mins | £12 pp

Yoga will improve your body awareness, control and flexibility.

 

 Please email info@onephysiotherapy.co.uk to register your interest in the next class series..

Back Education Class

55 mins | £12 pp

Improve your understanding of your back pain while also exercising in a supervised, tailored small class. This comprehensive program incorporates education, exercise and postural advice in a friendly, supportive environment to help you get back on track and reduce the likelihood of future painful episodes. 

Please email info@onephysiotherapy.co.uk to register your interest.

Boot Camp @ the Madejski

6 weeks @ £10 per session

Come and get fit with university qualified strength & conditioning coaches in a fun and safe environment.

Contact info@onephysiotherapy.co.uk to register your interest in the next boot camp series.

0118 975 8000

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Mon - Fri            8am - 8pm 

                

Sat & Sun                   Closed              

© 2019 One Physiotherapy.

One Physiotherapy Limited

Registered in England No. 5270718

Registered Office: Madejski Stadium  Junction 11 M4  Reading  RG2 0FL