Clinical Pilates Class

55 mins | £15 pp

Our Pilates Classes are limited to 6-8 per class to ensure you get the individual attention and feedback required to ensure you are activating the correct muscles and working in the correct position.

10 class pass available

10% discount

(valid for 6 months)

1 to 2/3 Pilates

55 mins | £30/45 pp

If its just you and a friend or two, we can tailor our clinical pilates classes just for you at a time that's convenient.

Runner's Clinical Pilates

55 mins | £15 pp

Coming soon

Please email info@onephysiotherapy.co.uk to register your interest and we will keep you up to date on when this running specifc class will start.

Yoga Class

55 mins | £12 pp

Yoga will improve your body awareness, control and flexibility.

 

 

Yoga Classes are coming soon at One Physiotherapy. Please email info@onephysiotherapy.co.uk to register your interest and we will keep you up to date on when classes will start..

Back Education Class

55 mins | £12 pp

Improve your understanding of your back pain while also exercising in a supervised, tailored small class. This comprehensive program incorporates education, exercise and postural advice in a friendly, supportive environment to help you get back on track and reduce the likelihood of future episodes. 

Please email info@onephysiotherapy.co.uk to register your interest.

0118 975 8000

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Mon - Fri            8am - 8pm 

                

Sat & Sun                   Closed              

© 2019 One Physiotherapy.

One Physiotherapy Limited

Registered in England No. 5270718

Registered Office: Madejski Stadium  Junction 11 M4  Reading  RG2 0FL