January 27, 2019

Pre-season is always a challenging time of the season for any athlete. There is no carrot of match day to look forward to on the weekend and you know there is only a whole lot of hurt ahead at each at every training session.

Our players at Bath Rugby used the cliche ter...

January 26, 2019

When training for a race, from a 10k to a marathon, it can be daunting to look at your training plan and count up the miles you’ll be clocking each week. Do you have the time? You may have only just started and are already wondering if you can get away with missing a r...

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January 26, 2019

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January 26, 2019

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